Get Free Ebook Read Without Glasses at Any Age: The Natural Method to Near Vision Clarity, by Esther Joy van der Werf
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Read Without Glasses at Any Age: The Natural Method to Near Vision Clarity, by Esther Joy van der Werf
Get Free Ebook Read Without Glasses at Any Age: The Natural Method to Near Vision Clarity, by Esther Joy van der Werf
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About the Author
Esther Joy van der Werf loves to help people improve their vision naturally. After improving her own eyesight through the Bates Method she became a Natural Vision Educator in August 2000. She has presented keynote lectures and workshops at international holistic vision conferences. Esther teaches in the USA and Europe as well as world-wide through internet. Esther currently resides in Ojai, California, where she enjoys life in the sun.
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Product details
Paperback: 172 pages
Publisher: Visions of Joy; 1 edition (August 15, 2013)
Language: English
ISBN-10: 1935894145
ISBN-13: 978-1935894148
Product Dimensions:
7.5 x 0.4 x 9.2 inches
Shipping Weight: 13.9 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
27 customer reviews
Amazon Best Sellers Rank:
#275,899 in Books (See Top 100 in Books)
In this book Esther gets you started from page one, assuming no prior familiarity with natural vision improvement using the Bates Method. Her writing style is encouraging, sincere, and enthusiastic, backed by a deep knowledge of the Bates Method from years of full-time professional practice and from reading Dr. Bates' original writings from the early 1900's.To get you oriented in the book, she uses large print. That will encourage people who use reading glasses to either discard their glasses entirely to read the book, or to use lower power glasses.Esther gradually reduces the font size throughout the book, even offering identical passages, back to back in progressively smaller fonts. Contrary to popular opinion, fine print is NOT bad for your eyes. In fact, it promotes relaxed vision. And some of the print in this book is very tiny, much smaller than you will find in a "regular" book - which is a good thing! It's all to help promote relaxed, clear vision. The book would be much less effective without this feature.Who will benefit from this book? The Bates Method is not a "quick fix" gimmick. If you've heard of the Bates Method and are more than casually committed to trying it for presbyopia (middle-aged sight); or if you're a serious student of the Bates Method; or if you understand the power of self-healing; or if you consider yourself a spiritual person and believe in finding answers within, then this book is for you.Thank you Esther for sharing your knowledge and enthusiasm!PS: One tiny complaint about the physical book itself: The covers tend to curl. That's a minor annoyance, and I didn't deduct any stars for that.
I was told years ago that using glasses every day weakens your eyesight. Sometimes I get up in the morning and take my dog out to do his business and I forget to put on glasses. I have noticed that my eyesight is not as bad as it is later in the day after wearing glasses all day. So I plan on trying out this method. I am hoping to strengthen my eyes. Not 20/20 but at least improve my eyes a little bit.
I'm delighted with your book, Read Without Glasses at Any Age! I'm 69 years old, and can read the finest print on labels, thanks to my practice of the methods you advocate in your book. Since 1994, I have been reading fine print as often as possible. When I have articles to print out on the computer, I always reduce the type to a 6 or 8point font. I started doing it for practice and to save paper, but now I find it easier on my eyes to read fine print than larger type. There are many invaluable suggestions in your book. I thank you for writing it, Esther. I've been a Vision Educator for 25 years and it's always been on my mind to write a book. Now I don't have to do it!
Having read this book I can say it has been very useful reading journey or experience. The information is thorough and complete and gave me a constant smile.The reason for my smile was the clear quality of explaining !In my opinion the book is a very interesting buy for both teachers ( I am a Bates NVI teacher ) and people with presbyopia. But also when you are interested in any othereyecondition(s) it is for certain worth the buy. Topics like central fixation are very often not very easyto understand. I have not found a book giving a better explanation ! The information and instructionare simple, exact and logical and you can experience things while reading.It helped me improve my own small print reading vision in just 2 weeks ! I could not read small print at all with my left eye. Now I can. The only 2 things I did every day for about 3 or 5 minutes was reading small print and using some of the tools provided by this book. By the way the name for nothaving the same acuity in your eyes anisometropia. This is mentioned in this book. This book triggered me to test both my eyes. I did not know I had this inbalanced eye condtition.Just to emphasize how complete this book is. Every reference is given. Which also shows how much.... the author has put in the book. I wanted to say effort, but I can also say how much interest theauthor has in the subject presbyopia ( or old age sight) in combination with NVII have also read a lot of great sentences which I can directly use for my teachings. When books become this well written teachers become less important. However Esther advices to contact yourlocal Bates teacher as well. I also think that is wise thing to do. To make sure you do learn and reachyour full potential and do not make mistakes or slow down in your relearnings. Make sure you makeyour progress measurable. Or determine at which position your vision becomes a challenge. Thismakes going this route very motivating. Accept where you are at this moment do not accept to staythere. Find a teacher who teaches and understands the right vision habits. ( Sketch, Breath and Blinkand the main principles. If your teacher only talks about exercises find another teacher. Importantthemes are Relaxatiom movement and Central fixation. And of course imagination. ) Most teachercan teach you the basics very quickly. The law of adaptation is always present in the right and in thewrong direction. Without any doubt this is a 5 star book !!!Kind regards, D. Bergkamp.
I've been practicing the Bates method for quite a while and I like to have books like this to share with friends. This book is a great addition to my library. Explaining the concept of relaxing into seeing is one thing, but this book guides you slowly through the process. The font starts off large, so that you can still read it, without your glasses. Eventually, you'll be surprised at how your eyes improve, and that reading smaller print is even relaxing. Yes, you heard that right. Reading smaller print becomes relaxing as you get the knack of it! I highly recommend this process; it has worked wonders for my own eyes, and it's a joy.
Esther's book demonstrates that she really understands the eyes and how to improve eyesight and the mechanics. I have worked with her personally and all the tips and cards she gives at her sessions from the eye chart to the small tiny print card, are also in the the book so if youdon't have the luxury of getting to work with her in person you can actually get great results from reading her book. She has a gift for this work.Bates would be proud!!!
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